I am not alone. There are others like me. There are others who do and will like me as I am.
I am perfect as I am.
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I accept myself, and my loved ones, just as we are.
I choose to focus on what I can control and have faith that the rest will work out.
The best way out is through.
I am willing to let fear go and live in harmony with all life.
I am strong. I will survive.
I choose life.
I forgive myself completely.
I will make an effort everyday to feel good about who I am and what I can be.
Today I will work on improving my abilities rather than my disabilities.
I am okay.
I am good person.
What they say is not what matters.
Repeat these daily with feeling – pretend you are an actor and say these lines (or others you find) out-loud with emotion. Write them down. Put them on sticky notes and post them on your mirror, your wall. Everywhere you will see them several times a day. (Caution, do not post them in your car or rear-view mirror)
These affirmations and others can be found on the following websites: